DB & WR Elite WINTER Training Program
Where past, Present and Future Collide!
For High School Players Only
Ages 14-18
why attend this camp?
Are you ready to elevate your skills this summer? Reach your True Potential at the Defensive Back and Wide Receiver Winter Camp.
Expert Coaching:
Train with Ventson Donelson and D'Sean Mimbs, seasoned professionals who have extensive experience at the highest level.
Film Breakdown & Consulting:
Analyze your performance in group film sessions and benefit from personalized one-on-one coaching to fast-track your improvement.
Position-Specific Focus:
Receive specialized training for Receivers and Defensive Backs to perfect the essential skills for your position.
Comprehensive Approach:
This camp combines on-field drills, film review, and personalized feedback to give you the complete package of training.
Details
You Will Receive:
Camp Features
Camp Dates
- January: 4,6,11,13,18,20,25,27
- February: 1,3,8,10,22,24
- March: 1,3,8,10,15,17,22,24,29,31
Times
- 6pm– 7 p.m. Mon, Wed
Training Sessions
- 24 on-field workouts focused on Receiver and Defensive Back skill development
- 5 group film sessions for in-depth performance analysis
- 1 personal one-on-one consulting session to refine your technique
- Optional Athlete Disc Assessment **
- 30 hours
Location
- Regina Sports Performance Centre 1464 Broadway Ave, Regina,
Coaching Staff - Former and current Saskatchewan Roughriders:
- Ventson Donelson
- D’Sean Mimbs – Saskatchewan Roughriders Receiver
- Receiver Coach: De Shawn LeJour – Regina Thunder Receivers Coach
Camp Cost
- 800.00
- With Disc Assessment $1,150
Don’t Miss Out!
Elevate your football skills, enhance your knowledge, and prepare to dominate your competition on the field. Register now!
Location
- Regina Sports Performance Centre 1464 Broadway Ave, Regina,


1. Receiver Technical Skill Development
- Route running precision: Learn how to run crisp, efficient routes that maximize separation from defenders.
- Catching techniques: Improve hand placement, body positioning, and catching under pressure.
- Footwork and agility: Enhance quickness off the line and change of direction skills.
2. Football IQ
- Reading defenses: Understand how to recognize different coverages and adjust routes accordingly.
3. Position-Specific Drills
- Drills that simulate game situations, helping receivers adapt to various scenarios like press coverage, double teams, and red zone plays.
4. Physical Development
- Agility and speed work: Enhance burst, recovery speed, and lateral quickness.
5. Competition & Exposure
- Compete against top talent: Gauge your level against others and raise your game.
- Coach exposure: Build relationships with coaches or scouts will might track your progress or provide recruiting opportunities.


6. Mental Toughness & Work Ethic
- Pushed outside your comfort zone with challenging drills, feedback, and performance expectations.
- Emphasis on discipline, preparation, and resilience.
- Emphasize focus, accountability, and confidence — essential traits for Wr’s under pressure
7. Feedback & Coaching
- Receive real-time correction and tailored advice from experienced coaches or former and current pros.
- Video analysis (in some camps) for technique breakdowns.
8. Networking & Camaraderie
- Connect with other driven athletes.
- Learn from peers’ strengths and experiences.
1. Defensive Backs Technique Refinement
- Backpedal and hip transitions: Learn how to stay low and fluid while maintaining speed.
- Press and off-man coverage: Master techniques at the line and how to mirror receivers in space.
- Ball skills: Improve timing, hand-eye coordination, and interception techniques.
- Double man coverages- in/out bracket and high low
2. Football IQ
- Reading offenses: Learn how to identify formations and predict route concepts.
- Zone vs. man responsibilities: Understand your role in different coverage schemes.
- Situational awareness: Learn when to jump routes, maintain cushion, or provide help coverage.
3. Physical Development
- Agility and speed work: Enhance burst, recovery speed, and lateral quickness.
4. Evaluation and Feedback
- One-on-one drills: Compete against wide receivers to assess strengths and areas to improve.
- Coach critiques: Get specific, actionable advice from experienced DB coaches and ex-players.
- Film study (at some camps): Break down personal performance to identify habits and mistakes.
5. Exposure & Competition
- Go against top talent: Sharpen skills by defending high-level receivers.
- Get on coaches’ radars: Showcase your athleticism and football IQ to potential recruiters.
6. Mental Toughness & Leadership
- Learn to recover quickly after getting beat.
- Emphasize focus, accountability, and confidence — essential traits for DBs under pressure.
7. Feedback & Coaching
- Receive real-time correction and tailored advice from experienced coaches or former and current pros.
- Video analysis (in some camps) for technique breakdowns.





