Specialized Defensive Back & Receiver Position Training in Saskatchewan
Are you ready to take your athletic performance to the next level?
Now Enrolling for the Following Dates:
January 2nd, 2025 - April 3rd, 2025 *
Mondays & Wednesday: 7:00 PM - 9:00 PM
Thursday: 5:30 PM - 7:30 PM
Do you dream of leaving your opponents in the dust with lightning-fast speed? Look no further! Our Speed Training Course is designed to help athletes of all levels enhance their speed, agility, overall positional athletic ability, and 1v1 skills. True Potential winter training is designed to cover all areas of development.. Enroll today for our 73- hour program, including two consulting sessions & 3 mo. membership
Located at the Regina Sports Performance Center
1464 Broadway Ave, Regina, SK S4P 1E2, Canada
Pay Arrangements are Available: Please
Contact Us to discuss further!
*There will be no sessions held the week of Feb. 17th
Schedule
Thursday Jan 2, 5:30pm to 6:30pm field 6:30pm to 7:30pm weights
Monday Jan 6, 7:00pm to 8:00pm weights 7:00pm to 8:30pm field
Wednesday Jan 8, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Thursday Jan 9, 5:30pm to 6:30pm field 6:30pm to 7:30pm weights
Monday Jan 13, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Wednesday Jan 15, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Thursday Jan 16, 5:30pm to 7:00pm field 7:00pm to 8:00pm weights
Monday Jan 20, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Wednesday Jan 22, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Thursday Jan 23, 5:30pm to 6:30pm field 6:30pm to 7:30pm weights
Monday Jan 27, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Wednesday Jan 29, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Thursday Jan 30, 5:30pm to 7:00pm field only
February
Monday Feb 3: None
Wednesday Feb 5: None
Thursday Feb 6, 5:30pm to 6:30pm field 6:30pm to 7:30pm weights
Friday Feb 7, 5:30pm to 6:30pm field 6:30pm to 7:30pm weights
Monday Feb 10, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Wednesday Feb 12, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Thursday Feb 13, 5:30pm to 7:00pm field only
Monday Feb 17: Optional Work Outs
Wednesday Feb 19: Optional Work Outs
Thursday Feb 20: Optional Work Outs
Monday Feb 24, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Wednesday Feb 26, 7:00 to 8:00pm weights 8:00pm to 9:00pm field
Thursday Feb 27, 5:30pm to 7:00pm field only
March
Monday March 3, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Wednesday March 5, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Thursday March 6, 5:30pm to 6:30pm field 6:30pm to 7:30pm weights
Monday March 10, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Wednesday March 12, 7:00pm to 9:00pm weights 8:00pm to 9:00pm field
Thursday March 13, 5:30pm to 6:30pm field 6:30pm to 7:30pm weights
Monday March17, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Wednesday March 19, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Thursday March 20, 5:30pm to 6:30pm field 6:30pm to 7:30pm weights
Monday March 24, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Wednesday March 26, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Thursday March 27, 5:30pm to 7:00pm eld only
Monday March 31, 6:00pm to 7:00pm weights 7:00pm to 8:00pm field
April
Wednesday April 2, 7:00pm to 8:00pm weights 8:00pm to 9:00pm field
Thursday April 3, 5:30pm to 7:00pm field only
Why Choose Our Speed Training Course?
- Expert Guidance: Our course is developed and delivered by experienced trainers and professional athletes who have a deep understanding of speed training. You'll receive expert guidance every step of the way.
- Comprehensive Program: Our program covers all aspects of speed training, including proper running mechanics, acceleration, deceleration, change of direction, plyometrics, and more. We leave no stone unturned in helping you develop explosive speed and agility.
- Personalized Approach: At True Potential, we understand that every athlete is unique. That's why our course is tailored to your specific needs and goals. Whether you're a sprinter, a football player, a soccer player, or a basketball star, our training methods can be customized to suit your sport and position.
- Cutting-Edge Techniques: Our training methods are based on the latest research and proven techniques used by top athletes around the world. You'll learn the most effective drills, exercises, and training protocols to maximize your speed gains.
- Performance Tracking: We believe in measuring progress. Throughout the course, we'll track your performance and provide regular assessments to monitor your improvement. You'll see tangible results and have the data to prove it!
- Supportive Community: Join a community of like-minded athletes who are passionate about speed training. Share your successes, challenges, and experiences, and gain inspiration and support from fellow participants.
Don't Let Your Competition Outrun You. Take The First Step Towards Becoming A Faster, More Agile Athlete By Enrolling In Our Speed Training Course Today!
Are you ready to accelerate your performance?
Register now and unlock your true speed potential!
Note: Results may vary based on individual effort and commitment to the training program.
Unleash Your True Potential: The Benefits Of Weight Training In Sport
Incorporating weight training into your sports training regimen can provide a multitude of benefits. Here's why weight training is essential for athletes:
- Increased Strength and Power: Weight training is a proven method to enhance overall strength and power, enabling athletes to perform explosive movements, generate greater force, and excel in their respective sports. Whether it's sprinting, jumping, throwing, or tackling, improved strength translates into enhanced athletic performance.
- Injury Prevention: A strong body is less prone to injuries. Weight training helps strengthen muscles, tendons, and ligaments, providing better stability, balance, and joint support. By addressing muscular imbalances and weaknesses, athletes can reduce the risk of common sports injuries, allowing them to stay on top of their game.
- Improved Endurance:
Weight training is not just about heavy lifting; it also enhances muscular endurance. Athletes can sustain high-intensity efforts for longer durations, leading to improved stamina and performance during prolonged matches, races, or competitions.
- Enhanced Speed, Agility, Overall Positional Athletic Ability, and 1v1 Skills: True Potential winter training is designed to cover all areas of development. Weight training can significantly improve an athlete's speed and agility, crucial attributes across various sports. By targeting explosive movements, plyometrics, and speed-focused exercises, athletes can enhance their quickness, acceleration, and change of direction, gaining a competitive edge on the field or court. Give me a call if needed.
- Mental Toughness and Focus: Weight training challenges athletes both physically and mentally. The discipline, determination, and commitment required to push through intense workouts build mental toughness and resilience, traits that translate into improved focus, concentration, and performance during high-pressure game situations.